Microblog Mondays – Love Thyself

Now, sit down on the mat…
Close your eyes and feel the breath you inhale and exhale…
Open your arms wide by your side as you inhale deeply…
Now as you exhale, bring your arms to the front crossing each other to touch your shoulders, thereby giving yourself a nice big hug ! Love yourself first, says the Yoga Teacher.  Once you love what you are doing, you’ll be extremely happy.

I sit back amazed at the simple truth which has been told to us, centuries before by a Sage called Patanjali.

And having forgotten this amazing truth, as it was passed on through many hands, we became critical of ourselves and others.

So, here I am, re-affirming the age old truth, “Love Thyself” and I am extremely happy 🙂

—————————————————————

Microblog_Mondays

Advertisements

6 Replies to “Microblog Mondays – Love Thyself”

Share what you feel about this post !

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s